what’s in it for you

Feeling lost in your career? Feeling unhappy about your relationship? Feeling stuck with your current life status?

People come to therapy with different goals and expectations, therapy serves different purposes for different people. Therapy is not just a place where you find solutions, it is also a place that empowers you and helps you find the things that you have lost once - your identity, your confidence, your balance, your voice and yourself. Through the development of this therapeutic relationship, you will know yourself better and understand the obstacles stopping you from moving forward. Eventually, you will be able to find the solutions for yourself and achieve your goals.

“balance is not something you find, it’s something you create.”

— Jana Kindsford